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One-on-one personal training in Royal Oak, Michigan.
If you're really looking to transform your body with training and nutrition tailored to your needs and schedule one-on-one personal training in Royal Oak is your best option.
Professionals are best suited for personal training as you'll have my total attention focusing on you. My gym is a small intimate atmosphere with a great variety of equipment to keep your body getting results. No boring machines. If you have a busy schedule and need a trainer at 9am, noon or 8pm then that is also part of Royal Oak personal training. Everything is tailored for your needs.
Personal Training packages start at $60-$75 hour.
If you feel you would do better reaching your goals with the support of a few people but still don't like large classes then small group personal training would be a great fit for you.
Groups are normally 2-6 people with circuit and interval style training using free weights and body weight training. Some people tend to perform better in a group setting and also don't feel singled out.
Royal Oak Personal Training Group Classes are full or energy and a great way to meet your fitness goals. If training one-on-one is not in your budget group training is also a better option with classes starting at $25 per class it's affordable on any budget.